Session information
- Title:
- Sleep difficulties
- Description:
- This session is aimed at a universal audience and describes sleep in young people, what normal sleep is and what common sleep difficulties or disorders may occur.
- Hierarchy:
- MindEd Core Content (Universal) > Common Problems and First Help > Sleep difficulties
- Author(s):
-
Paul Gringras
- Created:
- 6 Dec 2016
- Last Major Update:
- 8 Oct 2024
- Keywords:
- 410-026, normal sleep, REM, non-REM, insomnia, head banging, night terrors, sleepwalking, obstructive sleep apnoea, OSA, confusional arousals, sleep hygiene, bedtime routine
- Quicklink:
- 410-026
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Overall rating
4.5/5
4.5/5
Content
4.5/5
4.5/5
Presentation
4.5/5
4.5/5
Interactivity
4.5/5
4.5/5
Self assessments
4.4/5
4.4/5
Overall rating
4.5/5
4.5/5
Content
4.5/5
4.5/5
Presentation
4.5/5
4.5/5
Interactivity
4.5/5
4.5/5
Self assessments
4.4/5
4.4/5
- Title:
- Sleep difficulties
- Description:
- This session is aimed at a universal audience and describes sleep in young people, what normal sleep is and what common sleep difficulties or disorders may occur.
- Hierarchy:
- MindEd Core Content (Universal) > Common Problems and First Help > Sleep difficulties
- Author(s):
-
Paul Gringras
- Created:
- 6 Dec 2016
- Last Major Update:
- 8 Oct 2024
- Keywords:
- 410-026, normal sleep, REM, non-REM, insomnia, head banging, night terrors, sleepwalking, obstructive sleep apnoea, OSA, confusional arousals, sleep hygiene, bedtime routine
- Quicklink:
- 410-026