Self-harm - distractions that can help (Infographic, 10 min)
Session information
- Title:
- Self-harm - distractions that can help (Infographic, 10 min)
- Description:
-
An infographic resource to support effective distraction techniques from the compulsion to self-injure. Can also assist in reducing distress and emotionally regulating.
Source: National Self-Harm Network - Hierarchy:
- Children and Young People with Mental Health Needs, Autism or Learning Disability > Mental Health > Common Mental Health Presentations > Self-Harm > Self-harm - distractions that can help (Infographic, 10 min)
- Created:
- 23 Mar 2022
- Last Major Update:
- 23 Mar 2022
- Keywords:
- DSH, self harm, self regulating, mental health
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Overall rating
4.3/5
4.3/5
Content
4.3/5
4.3/5
Presentation
4.3/5
4.3/5
Interactivity
4.3/5
4.3/5
Self assessments
4.3/5
4.3/5
Overall rating
4.3/5
4.3/5
Content
4.3/5
4.3/5
Presentation
4.3/5
4.3/5
Interactivity
4.3/5
4.3/5
Self assessments
4.3/5
4.3/5
- Title:
- Self-harm - distractions that can help (Infographic, 10 min)
- Description:
-
An infographic resource to support effective distraction techniques from the compulsion to self-injure. Can also assist in reducing distress and emotionally regulating.
Source: National Self-Harm Network - Hierarchy:
- Children and Young People with Mental Health Needs, Autism or Learning Disability > Mental Health > Common Mental Health Presentations > Self-Harm > Self-harm - distractions that can help (Infographic, 10 min)
- Created:
- 23 Mar 2022
- Last Major Update:
- 23 Mar 2022
- Keywords:
- DSH, self harm, self regulating, mental health